133.3 mg — Boswellia serrata resin, traditionally called Indian frankincense, researched for joint inflammation.
Boswellia Extract (Boswellia serrata resin) is dosed at 133.3mg per serving. Often called Indian frankincense, it has a meaningful body of research behind it for osteoarthritis specifically, including systematic reviews and placebo-controlled trials on knee osteoarthritis outcomes.